Citrus Depression Risk: Eating Oranges for Better Mood
March 31, 2025

Citrus depression risk has garnered attention in recent research, revealing that consuming citrus fruits like oranges may significantly lower the likelihood of developing depression by as much as 20%.This intriguing connection stems from the impact of citrus on the gut microbiome, specifically its role in promoting beneficial bacteria such as Faecalibacterium prausnitzii.
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